Counselling and Therapy Services by Lankar Therapy
Client-centered psychotherapy for your wellbeing
Compassionate Care, Professional Support
Client-Centered Therapy
At Lankar Therapy, clients can expect a collaborative, compassionate approach to therapy, that meets the client where they are at. Therapy offers a safe, confidential space to explore your current concerns and past experiences, identify patterns that are potentially keeping you stuck, and teach new skills to help you reach your personal mental health goals. Lankar Therapy is owned and operated by clinical Social Worker, Jacquelyn Perry, MSW., RSW. Bringing over fifteen years of clinical experience, Jacquelyn specializes in working with children, adolescents, and individual adults.
Areas of expertise include the following:
- Anxiety
- Depression
- Obsessive Compulsive Disorder (OCD)
- Life adjustments/Transitions
- Coping skills
- Trauma
- Relationship struggles
- Stress/Burn out
- Parenting
Both in-person and virtual appointments are available.
Evidenced-based Clinical Care
Evidence-based care means that the therapy provided has been researched, tested and proven to be the most effective approach for what you are presenting with.
Evidence-based models utilized include:
- Cognitive Behaviour Therapy (CBT)
- Trauma-focused Cognitive Behaviour Therapy
- Exposure and Response Prevention (ERP)
- Unified Protocol for Children and Adolescents
- Dialectical Behaviour Therapy (DBT). This practice does not offer the group component of DBT at this time.
- Psychodynamic approach
- Mindfulness
Jacquelyn Perry, MSW., RSW
About Jacquelyn
Jacquelyn is a Registered Clinical Social Worker and brings over 15 years of experience working with children, adolescents, individual adults and couples. Jacquelyn has worked in therapy clinics, hospital settings, school boards and in children's mental health organizations. She provides both short-term and long-term psychotherapy, tailoring the therapy to what the client needs. Treatment plans are developed in conjunction with clients. She has a deep passion for mental health support and believes that connection is the start of meaningful change.
“I would be honoured to support you or your loved one in a compassionate, accepting, confidential environment”-Jacquelyn
The Clinic
Therapy room.
Front entrance. Please go down the stairs, entrance is on your left.
Private waiting area.
Child and Adolescent Therapy
When considering therapy for your child, you want an experienced therapist who has access to evidence-based tools to support the therapy. Jacquelyn comes with the resources and clinical expertise to provide multiple different therapy formats for children, including but not limited to: Cognitive Behavior Therapy for Children and Adolescents, Exposure and Response Prevention for both paediatric and adult populations, Trauma-focused Cognitive Behaviour Therapy for Children and Adolescents, as well as Unified Protocol for Children and Adolescents.
Jacquelyn can work with your child's school and the family system if needed. The child is seen as a part of their whole system.
Empowering Change
Professional Fees
We offer direct billing to most major insurance companies. Each session is $160.00 per 50 minute session. Credit card, debit, cash and e-transfer are accepted.
Most insurance companies provide coverage for therapy through a Registered Social Worker. An invoice will be provided at the end of every appointment.